Protein Pancake McGriddle Sandwiches
Serves 615 mins prep15 mins cook
Skip the drive-thru and make these high-protein McGriddle sandwiches at home! Made with fluffy protein pancakes, sausage, egg, and melty cheddar, these freezer-friendly breakfast sandwiches are perfect for busy mornings.
0 servings
What you need
Instructions
1 Make the pancake rounds: Blend all pancake ingredients in a blender or food processor until smooth. Pour into silicone molds and bake/air fry until fluffy (makes 12 rounds). 2 Bake sausage + egg layers: Place 1 oz cooked sausage into each silicone mold. Crack an egg over each, poke yolk, season, and bake until set. 3 Assemble: Layer one pancake, sausage-egg, ½ slice cheddar, and another pancake. Repeat until you have 6 sandwiches. 4 Wrap & store: Wrap each sandwich in parchment paper. Store in the fridge up to 4 days, or freeze up to 2 months. 5 Reheat: Microwave 1–2 minutes (from fridge) or 3–4 minutes (from frozen, unwrap halfway through).View original recipe