Premade Egg Scrambles
Serves 40 mins prep0 mins cook
No time to Meal Prep? I got you covered with these Premade Egg Scrambles- packed with veggies and protein, all you have to do is prep these and microwave them when it's time to eat!
0 servings
What you need

oz chicken sausage

cup red bell pepper

cup onion

cup fresh spinach
cup salsa

salt & pepper
Instructions
0 Spray each container with olive oil, crack in two eggs, beat them to scramble*** you will want a smaller glass or microwave safe container for these 1 Divide in all of the ingredients, season with salt + pepper, place the lid on and store in the fridge until you a ready to eat 2 To cook: Microwave for 45 seconds, stir with forkMicrwave for 45 second, stirMicrowave for 30 secondsEnjoy! 3 *** The veggies do NOT get soggy in the scramble eggs, but if you prefer, add the eggs in right before you are ready to cook them!*** You can also cook these in the ovem if you wish!View original recipe

