Loaded Breakfast Bakes
Serves 40 mins prep0 mins cook
Starting your day with a nutritious breakfast sets the tone for healthy eating habits and sustained energy levels. This Loaded Breakfast Bake is a perfect meal prep solution that combines protein, healthy fats, and carbohydrates to keep you satisfied throughout the morning.
0 servings
What you need

bacon

cup green onion

cup shredded cheddar

tater tot

egg nog

cup low fat cottage cheese

olive oil cooking spray
Instructions
0 1. Preheat the Oven:• Set your oven to 400°F (200°C). 1 2. Cook the Meats:• In a skillet over medium heat, brown the breakfast sausage until fully cooked. Drain any excess fat.• Ensure the bacon is cooked to your desired crispness and crumbled into pieces. 2 3. Prepare the Egg Mixture:• In a large bowl, whisk together the eggs and cottage cheese until well combined. Season with salt and pepper to taste. 3 4. Assemble the Bakes:• Lightly spray four individual meal prep containers or ramekins with non-stick cooking spray.• Evenly distribute the cooked sausage, crumbled bacon, chopped green onions, and shredded cheddar cheese among the containers.• Place 6 tater tots into each container.• Pour the egg and cottage cheese mixture over the ingredients in each container, ensuring the solids are submerged. 4 5. Bake:• Arrange the containers on a baking sheet for easy handling.• Bake in the preheated oven for 20 minutes, or until the eggs are set and the tops are lightly golden. 5 6. Cool and Store:• Allow the bakes to cool slightly before sealing the containers.• Store in the refrigerator for up to 4 days. 6 Reheating Instructions:• When ready to enjoy, reheat in the microwave for 1-2 minutes until warmed through.View original recipe

