Stoked at Home

Name: High-Protein Veggie Egg Bake
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: El Guapo Garlic Powder; Morton Iodized Salt, 26 Ounce; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Boar's Head Traditional Breakfast Chicken Sausage; Bob Evans Farms Cage Free Liquid Egg Whites; McCormick® Smoked Paprika; SIGNATURE SELECTS Pizza Kit, Uncured Pepperoni and Cheese; Daisy Cottage Cheese, 4% Milkfat Minimum, with Blueberries; Cebollitas Bunch; Produce Spinach; SIGNATURE SELECTS Tomatoes, with Garlic & Olive Oil, Petite Diced; Crunch Easter Flatback Egg

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High-Protein Veggie Egg Bake

Serves 15 mins prep25 mins cook

This high-protein egg bake is made with eggs, egg whites, cottage cheese, chicken sausage, tomatoes, onions, spinach, and cheese. Perfect for breakfast meal prep and easy to multiply for families or busy weeks.

0 servings

What you need

tsp garlic powder

tsp salt

pepper

Boar's Head Traditional Breakfast Chicken Sausage

oz chicken sausage

Bob Evans Farms Cage Free Liquid Egg Whites

cup liquid egg whites

pinch paprika

SIGNATURE SELECTS Pizza Kit, Uncured Pepperoni and Cheese

oz pizza cheese

Daisy Cottage Cheese, 4% Milkfat Minimum, with Blueberries

cup cottage cheese

cup onion

cup fresh spinach

SIGNATURE SELECTS Tomatoes, with Garlic & Olive Oil, Petite Diced

cup canned diced tomatoes

egg

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Instructions


1 Preheat oven to 375°F.
2 Whisk egg, egg whites, and cottage cheese until smooth.
3 Stir in sausage, tomato, onion, spinach, salt, pepper, paprika, and garlic powder.
4 Pour into greased oven-safe dish.
5 Top with cheese.
6 Bake 20–25 minutes until center is set. If it its starting to burn and still giggly in the middle, turn the oven off and let it set for another 5-10 minutes until set.

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