High Protein Buffalo Dip

Name: High Protein Buffalo Dip
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 cup chopped or shredded chicken; 1/4 cup blended cottage cheese; 1/2 tsp ranch seasoning; 1-2 tbsp buffalo sauce; 1/8 cup sharp cheddar cheese; sliced green onions; celery sticks for dipping

5 mins prepServes 1

This quick + easy High Protein Buffalo Chicken Dip is so easy to prep for the week and is a great way to help you reach your protein goals for the day.

1 servings

What you need

½ cup shredded chicken, rotisserie, instant pot or even canned chicken will work

¼ cup cottage cheese, I like to use an immersion blender to blend the cottage cheese right in the container

½ tsp ranch dressing

2 tbsp buffalo sauce

⅙ cup sharp cheddar

1 green onion

1 celery sticks

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Instructions


0 In a small, microwave safe bowl, mix together everything except for the sharp cheddar cheese and green onions.
1 Top with cheddar cheese + green onions.
2 Store in the refrigerator for up to 4 days.
3 To reheat- place in the microwave for about 90 seconds. use celery or carrot sticks for dipping.
4 ****recipe is for one single serving

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High Protein Buffalo Dip

What you need

Instructions

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