Crispy Chicken Caesar Salad
Serves 410 mins prep20 mins cook
This Crispy Chicken Caesar Salad is a healthy, high-protein twist on the classic! Made with a creamy Greek yogurt Caesar dressing and crispy panko-crusted chicken, it’s a family favorite that can be pan-fried in avocado oil or air fried for a lighter option. Perfect for busy weeknights or meal prep.
0 servings
What you need
tbsp olive oil
tbsp parmesan cheese
cup romaine lettuce
cup croutons
tbsp fresh lemon juice
clove garlic clove
tsp dijon mustard
tsp salt & pepper
cup avocado oil
Instructions
1 Make the Dressing – In a small bowl, whisk together Greek yogurt, Parmesan, olive oil, Dijon, lemon juice, Worcestershire, garlic, salt + pepper. Chill until ready to use. 2 Prepare the Chicken – Dredge each chicken cutlet in flour, dip into eggs, then coat with seasoned panko. 3 Pan fry: Heat avocado oil in a skillet over medium heat. Cook chicken until golden and crispy on both sides (about 3–4 min/side). 4 Air fry: Spray air fryer basket lightly with oil. Cook chicken at 400°F for 10–12 minutes, flipping halfway. 5 Assemble Salad – Toss romaine, with dressing and parmesan. Top with sliced crispy chicken and more shaved Parmesan. 6 Serve – Finish with extra cracked black pepper and a squeeze of lemon.View original recipe