#7 in a Bowl (Mike’s Way)
Serves 110 mins prep0 mins cook
Recreate the viral Jersey Mike’s #7 sub in a bowl with this easy, low-carb recipe—loaded with turkey, provolone, veggies, and tangy dressing. Includes an Italian deli meat option and meal prep tips!
0 servings
What you need

tbsp avocado oil

tbsp red wine vinegar

pinch black pepper

tbsp black olives
cup fresh tomatoes

cup red onion

cup shredded cheese
Instructions
1 Combine dressing ingredients in a large jar and stir. 2 Layer the salad in a jar in this order: olives, tomatoes, onion, yellow peppers at the bottom, then cheese, meat, and lettuce. 3 Store in the fridge for up to 4 days. 4 Shake and eat from the jar or pour into a bowl!View original recipe






