High Protein Bean DIp

Welcome to my On-The-Go Snack Series Pt. 1

This series is all about having healthy snacks that are perfect for on the go and even great to meal prep on Sundays!

This High Protein Bean Dip is my healthier take on one of my favorite snacks!

0 servings

can of vegan refried beans1/4 cup per serving

- tbspof your favorite salsa1-2 per serving

avocadossmashed

tbsplime juice

tspsalt

tsptaco seasoning (i love Siete Foods because it's "clean")1/2 tsp per serving

cupPico De Galloor salsa of choice

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mix the beans with 1-2 tbsp of salsa, layer at the bottom

Add lime juice and salt to the avocado, layer over the beans

Add taco seasoning to cottage cheese, layer over the avocado (this will stop the avocado from turning brown)

Add fresh pico de gallo or salsa on top

swap of those chips for bell peppers and enjoy!