High-Protein Buffalo Chicken Dip

Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 6
Cuisine: International
Ingredients: Foster Farms No Antibiotics Ever Shredded Chicken Breast; good culture Cottage Cheese, Simply, Low-Fat Classic; Green Valley Organic Lactose Free Cream Cheese; Buffalo Dip; Chobani Plain Non-Fat Greek Yogurt; El Guapo Garlic Powder; McCormick Gourmet™ Organic Onion Powder; Sargento Off The Block Fine Cut Shredded Sharp Cheddar Cheese; Sargento Creamery Shredded Mozzarella Natural Cheese; Boskovich Green Onions

Serves 6

10 mins prep

22 mins cook

32 mins total

This high-protein buffalo chicken dip went viral for a reason. Made with blended cottage cheese and Greek yogurt, it’s creamy, cheesy, and perfect for meal prep lunches or an easy snack.

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0 servings

cupcooked shredded chicken

cup2% cottage cheese

cupplain Greek yogurt2–5%

ozlight cream cheeseoptional but recommended

- cupbuffalo sauce

tspgarlic powder

tsponion powder

cupshredded mozzarella

cupshredded cheddar

Optional: green onions andranch drizzle

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Blend cottage cheese until smooth.
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Mix everything; Combine: blended cottage cheese, Greek yogurt, cream cheese, buffalo sauce, seasonings, and shredded chicken

Spread into baking dish. Top with mozzarella and cheddar.

Bake at 400°F for 18–22 minutes until hot and bubbly.

Optional broil 1–2 minutes for golden top.

Let sit 5 minutes — it thickens slightly.

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High-Protein Buffalo Chicken Dip

Serves 6

10 mins prep

22 mins cook

32 mins total

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