Jalapeño Popper Freezer Breakfast Sammies
Serves 6
10 mins prep
20 mins cook
0 mins total
These Jalapeño Popper Freezer Breakfast Sammies are a healthy, high-protein breakfast you can meal prep in just 30 minutes! Made with cottage cheese eggs, cheddar, bacon, and an everything bagel cream cheese spread — they’re the perfect grab-and-go option for busy mornings.
0 servings
Cream Cheese Filling:
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Preheat oven to 375°F.
In a bowl, whisk together eggs, cottage cheese, salt, and pepper. (I like to blend mine with an immersion blender for a fluffier texture.)
Line a small baking tray with parchment paper. Pour in the egg mixture, top with sliced jalapeño and cheddar, and bake 16–18 minutes, until set.
While the eggs bake, toast the English muffins and cook bacon.
Mix the softened cream cheese with Everything But the Bagel seasoning.
Once eggs are baked, use a jar lid or cup to cut circles that fit your muffins.
Spread cream cheese on each muffin, layer with egg round and bacon.
Wrap each sandwich in parchment paper, then store in a large freezer bag for up to 2 months.
