Protein Waffles with Peach Compote
Serves 6
10 mins prep
25 mins total
These high-protein peach waffles are meal-prep friendly and kid-approved. Greek yogurt + protein powder keep them fluffy, with peach compote and Catalina Crunch on top.
For the waffles:
tbspmaple syrup
cupFairlifeor other high-protein milk
cupflourgluten-free or whole grain
cupprotein powderwhey works best
tbspbaking powder
tspsalt
For the peach compote:
For topping:
cupCatalina Crunchlightly crushed
tbspmaple syrup1 per serving
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Make the compote: Add diced peaches, lemon juice, juice,maple syrup, cinnamon and a pinch of salt to a small saucepan. Simmer over medium heat for 6–10 minutes, stirring occasionally, until softened and slightly jammy. Set aside to cool.
Sweeten lightly with maple syrup if needed. Set aside to cool.
Make the waffle batter: In a large bowl, whisk together Greek yogurt, eggs, maple syrup, milk, and vanilla.
Stir in flour, protein powder, baking powder, and salt until just combined. Let rest 5 minutes.
Cook the waffles: Preheat waffle iron and lightly grease.
Pour batter into the iron and cook until golden and crisp (time will depend on your iron).
Recipe makes about 5 large waffles.
Assemble: Slice waffles into sections. For each serving, plate 3 waffle pieces.
Add peach compote into a small container or place it on the side so the waffles don't get mushy, add the Catalina crunch into a bag or other small container.
When you are ready to eat the waffles top with compote and Catalina crunch, drizzle with maple syrup.