Black Cherry Chia Pudding (Meal Prep)
Serves 4
10 mins prep
0 mins total
This Black Cherry Chia Pudding is a creamy, high-protein breakfast or snack layered with rich cherry compote and a sprinkle of chocolate chips. Perfect for meal prep, it’s easy to make, naturally sweetened, and deliciously satisfying.
0 servings
Pudding Base:
cupunsweetened almond milkor milk of choice per jar
scoop15 g vanilla protein powder per jar
cup60 g nonfat Greek yogurt per jar
tsppure maple syrup or honeyoptional, for sweetness per jar
pinchof salt per jar
Cherry Compote
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Make the chia pudding: In each jar or a large mixing bowl, whisk together almond milk, protein powder, Greek yogurt, sweetener (if using), vanilla, and salt until smooth. Stir in chia seeds until fully incorporated.
Chill: Cover and refrigerate for at least 2 hours or overnight until thickened.
Make the cherry compote: In a small saucepan, combine cherries, honey, and water. Bring to a simmer over medium heat, mashing lightly as they soften. Cook for 5–7 minutes until the mixture thickens slightly. Cool completely.
Assemble: Once the chia pudding has set, spoon cooled cherry compote over the top. Sprinkle with mini chocolate chips before serving.
Store: Keep in the fridge for up to 4 days.