BBQ Salmon Bowls with Mango Salsa
Serves 4
15 mins prep
15 mins cook
0 mins total
These BBQ Salmon Bowls with Mango Salsa are the ultimate summer dinner—smoky, slightly sweet salmon paired with a fresh, zesty mango salsa over rice and avocado. Ready in 20 minutes and packed with protein, they make the perfect healthy weeknight meal.
0 servings
For the Dry-Rubbed Salmon:
For the Mango Salsa:
For the Bowls:
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Make the Dry Rub: In a small bowl, mix paprika, garlic powder, chili powder, onion powder, salt, and pepper. Stir in honey or brown sugar to form a paste.
Season the Salmon: Pat salmon dry. Rub with olive oil, then coat evenly with the dry rub.
Cook the Salmon: Oven: Bake at 400°F for 12–15 minutes, or until flaky.
Grill: Grill over medium-high heat for 4–5 minutes per side.
Air Fryer: Air fry at 400°F for 8–10 minutes.
Make the Mango Salsa: Mix mango, bell pepper, red onion, jalapeño, lime juice, cilantro, and salt in a bowl.
Assemble the Bowls: Add rice and avocado to each bowl. Top with salmon and mango salsa. Drizzle with BBQ sauce or a squeeze of lime and serve with greens or cabbage if desired.